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Services
Individual
Psychotherapy
(50 Minute Sessions)
I work with adults from diverse backgrounds in individual therapy, offering a reflective, relational, and collaborative space to explore emotional patterns, relationships, and life experiences. I work with people around a wide range of concerns, including anxiety, depression, trauma, attachment-related difficulties, life transitions, identity development, and relationship and family dynamics. I see individuals one to three times per week, depending on their needs and interest in deepening or intensifying the therapeutic work.
Couples
Psychotherapy
(50 Minute Sessions)
I support couples who may be struggling with issues such as communication difficulties, recurring conflict, trust and repair after rupture, intimacy and sexual concerns, transitions into or out of parenthood, differences around values, cultural and identity differences, and the impact of trauma or stress on the relationship. I work with couples one to three times per week, dependent on need and interest in deepening or intensifying treatment.
Adolescent
Psychotherapy
(50 Minute Sessions
+ Caregiver Phone Consults)
I work with adolescents who are navigating concerns such as anxiety, depression, mood changes, identity development, self-esteem, peer and family relationships, academic stress, life transitions, the impact of trauma or loss, and emotion regulation.
I include occasional phone consultations with caregivers when clinically appropriate to support the adolescent’s treatment. These conversations are collaborative and informed by professional judgment, while respecting confidentiality and the therapeutic relationship.
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